Researchers have long known that negative emotions program your brain to do a specific action. When...
Author - Alex Jenkins
How thinking positively helps you
Positive thinking sounds useful on the surface. (Most of us would prefer to be positive rather than...
Why is it Hard to be Self-Aware?
If self-awareness is so important, why aren’t we more self-aware? The most obvious answer is that...
Does Self-Awareness Matter?
Self-awareness is the key cornerstone to emotional intelligence, according to many experts in...
What is self-awareness?
Simply put, self-awareness is self-awareness, with self-being, which makes one’s identity...